Weekly check in...

How did I not know the app was a thing! I love your book and I am excited to get using the app!

Haha, well I’m glad to hear it as I’m sure you know you’d be really missed! As much as no one wants to see you upset I think it’s great that you posted it and didn’t just try re-doing it and putting on a brave face, you’ll have helped more people than you know and it honestly makes you look just as strong being emotional and open as it does being physically tough. Take care and have the best time in London … and eat lots of good food!! (that’s the best part of being in London for me 🤣).

Hi Jonny. Just seen your Instagram post and just wanted to send you some love and a big hug. Please don’t be hard on yourself or feel guilty for needing to take a break, you don’t have a normal job like most and I can only imagine the amount of pressure you must feel not being able to take a paid holiday and feeling like you need to constantly post and share everything. Just remember how far you’ve come and like we always say on here every step forward is progress, even on the days we don’t feel like we’ve made any. Make sure you take a proper break and enjoy the time with your friends, I always find being around those I love and who make me laugh can literally change my whole mindset and perspective so I’m sure it will do you the world of good. Most of us who follow you do so because we resonate with your struggles and totally understand so everything and everyone will be here when you come back. ❤️

Jonny, first and foremost congratulations on your app and website. I've just signed up and really looking forward to trying more of your recipes. The app is super easy to use and full of amazing choices, the hardest part is deciding what to try 1st. Having everything all in one place is so handy, it makes life so much easier. Secondly, I don't even know how to put into words how much I admire you. The steps your taking to show to the world that its OK to be vulnerable, open and honest with how your feeling and coping with daily life. I can only imagine how terrifying that must be, knowing the world is watching. As someone effected by suicide this year, my life will never be the same again. You are doing amazing, you are valued and you are helping others get through dark times, even through your own struggles. You need a medal 🏅 I love watching your videos as you stroll through the countryside and takes me back to my childhood as that's where I grew up. Such a lovely village. Thirdly, please don't be so hard on yourself, if your having a busy day and don't get a chance to do as much on your app as you hope to... Life is short and busy and we as your fans are more than happy to wait on your next installment! Look after yourself, take time for yourself and just Breath! Unfortunately I couldn't afford to sign up for your premium service at the moment but as soon as I can I certainly will as its worth every penny. Keep doing what your doing! And thank you for just being you! Hanna

A millimeter of progress is progress some days even a backward step with learnings is progress. Keep at it your doing amazing things. They don’t have to be perfect and neither do we. Thank you for the honesty though. It helps to know others feel similar and are making it through.

You are doing amazing and will continue to . It is important to rest and restore also . You and your grandparents continue to inspire us all 🌟🌟🌟

You’re doing great Jonny don’t beat yourself up about things that can be done tomorrow! Need to remember to look after yourself first and foremost! What you have achieved so far is amazing and hopefully it will only get better! Big hugs.

Hi Jonny You're doing amazingly well. When you have moments like this just think about whst you've created. My husband is really struggling at the moment with his mental health and we take it day by day. We have talk a lot about acceptance. Accepting today hasn't been or isn't your best day but tomorrow is a new day and anything is possible. Just keep taking positive steps forward when you can and then be proud of hiw far you've come

You're doing a brilliant job and I hope this really takes off for you as you've worked so hard on this website so deserve success and sustainability. Don't spread yourself too thin as you need to give yourself some love too and take care of your mental health as well as checking in with all of us. You've helped me a lot already with your posts, reels and baking your lovely recipes has been the therapy I've needed this past year , I love this community on here already so here's to it growing more over the coming weeks and thank you for providing this safe space. Much love to you Jonny ❤️